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“The Support Behind the Scenes Made It Possible” – Rachel, 18
As a single mother, even when I want to join something for myself, childcare always gets in the way . That’s why Fit Dance Mom CIC is so...
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Jul 251 min read
The Healing Power of Dance
T.R.A.P Queen Wellness Workshop
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Jul 202 min read
“I Came for the Dance – I Stayed for the Healing” – Tanya, 27
I saw a flyer on Instagram about Friday Freestyle Mornings , and something in me said, just go . I’ve never been into therapy, and I...
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Jul 181 min read
“More Than Just Fitness – It’s a Sisterhood” – Amira, 41
I joined TQ Dance Fit because I wanted to get active again. As a mum of three, I was constantly pouring into others and had nothing left...
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Jul 181 min read
I Found Myself Again Through Dance Therapy
“I Found Myself Again Through Dance Therapy” – Jade, 32 Before I joined Fit Dance Mom CIC, I was surviving day by day. I’d left an...
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Jul 181 min read
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